Fear is contagious, calm is contagious, and courage is contagious. Those of us who have some idea of what is unfolding can prepare ourselves mentally, emotionally, and spiritually to be as we are able centers of calm, compassion, and courage.
Realize that we as human beings have been put on this earth for only a short time and that we must use this time to gain wisdom, knowledge, respect and the understanding for all human beings since we are all relatives.
Cree proverb