Please don’t add to your anxiety by believing you must do the impossible. None of us are going to turn this ship around in time to keep it from sinking. Give yourself permission to mourn, permission to let go of impossible tasks, and permission to just be, to be one of Earth’s beloved treasures. Let that be enough for a start.
There are two ways to live; one is as though nothing is a miracle. The other is as if everything is.
Albert Einstein