If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.
Actualization of self cannot be sought as a goal in its own right. . . Rather, it seems to be a by-product of active commitment of one’s talents to some cause, outside the self, such as the quest for beauty, truth, or justice.
Sidney M. Jourard